Umi Yoga · Da Nang
Yoga for Beginners in Da Nang
Start from zero — no experience, no flexibility, no perfect balance required.
- ✓ No experience needed
- ✓ All levels welcome
- ✓ Small classes by the beach
New to yoga? You’re in the right place
Looking for yoga for beginners in Da Nang? At Umi Yoga you can start from zero — no experience, no flexibility, and no perfect balance required. Umi is a small, ocean-inspired studio a few steps from the beach in My An (An Thượng), built around calm, welcoming practice for every level.
If you’ve never rolled out a mat before, that’s completely normal here. Flexibility is a result of practice, not a requirement for starting it — every pose can be adapted, and the whole point of a beginner class is to meet your body where it is today. There’s no competing and no pace to keep up with; you simply move, breathe, and pay attention.
Why beginners feel at home at Umi
Classes are kept small and open to all levels, so you’re never lost at the back of a crowded room — and the studio’s warm, community-first feel takes the pressure out of trying something new.
In a small group the teacher can actually see you: watch your alignment, offer a gentler variation, and correct a pose before it becomes a habit. Classes are led by Umi’s founder, Kun, an experienced instructor who has taught across Asia for more than ten years, in a calm, patient style that suits people just starting out — in both English and Vietnamese.
Your first class: what to expect and what to bring
Arrive a few minutes early so you can settle in without rushing, and let your instructor know in advance about any injuries, pregnancy, or medical conditions — so Kun can offer safe modifications from the very first pose.
Wear comfortable clothing you can move in, and go at your own pace — resting whenever you need to is always fine. You don’t need to bring any equipment: the studio provides everything, including mats. Just bring a bottle of water and a good mood.
Best classes to start with
You don't need to pick the "right" style on day one — but a few classes are especially friendly for beginners.
Hatha Yoga
A slower, foundational class with longer holds, so you have time to understand each pose. The most natural place to begin.
Yin Yoga
Quiet and restorative, with gentle holds that release tension and calm the mind.
Vinyasa Flow
A little more dynamic, linking movement to breath — a great next step once the basics feel comfortable.
We also offer Prenatal Yoga, Meditation & Breathwork, and Private one-on-one sessions if you'd prefer fully personalised guidance.
Inside the studio
Pricing
Group Classes
| Package | Price | |
|---|---|---|
| Drop-in * | 150,000 VND | Book → |
| 2-Week Package ** | 1,200,000 VND | Book → |
| 1-Month Package *** | 1,800,000 VND | Book → |
Private Sessions
| Package | Price | |
|---|---|---|
| Drop-in * | 500,000 VND | Book → |
| 10-Session Package **** | 4,500,000 VND | Book → |
| 20-Session Package **** | 8,000,000 VND | Book → |
Important Notes
- • * Drop-in: per class.
- • ** 2-Week Package: valid for 2 weeks from your first class.
- • *** 1-Month Package: valid for 1 month from your first class.
- • **** 10-Session and 20-Session packages: no expiration.
- • All packages are non-refundable.
- • You can transfer the remaining classes or package time to another person. Please inform the studio so we can update student information.
- • Please arrive on time to ensure class quality and a pleasant experience for everyone.
- • For your safety, inform the instructor in advance of any medical conditions, injuries, pregnancy, or other circumstances that may affect your practice.
- • In case of force majeure (serious accidents, illness, natural disasters, or other events beyond our control), support requests are reviewed case by case.
- • By registering for and attending classes, you confirm that you have read, understood, and agreed to the studio policies.
Weekly Schedule
| Time | Mon – Fri | Weekend |
|---|---|---|
| 06:00 – 07:00 | Open Group Class | Private Class |
| 08:00 – 09:00 | Open Group Class | Private Class |
| 17:00 – 18:00 | Open Group Class | Private Class |
| 18:30 – 19:30 | Open Group Class | Private Class |
Private ClassesAvailable by appointment at any time.
• Hatha Yoga
• Vinyasa Yoga
• Yin Yoga
• Prenatal Yoga
• Meditation & Breathwork
• Personalized Yoga Programs
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FAQ for beginners
Do I need any experience to join? +
No. Classes are open to all levels and adapted on the spot, so complete beginners are genuinely welcome.
Do I need my own mat? +
No — the studio provides all equipment, including mats. Just bring a bottle of water.
What language are classes taught in? +
Both English and Vietnamese, so you can always follow along clearly.
How do I book? +
Message us on WhatsApp at +84 855 155 468 to reserve your spot.
Ready for your first class?
All levels welcome — bring a bottle of water and we'll take care of the rest.